MyFLO Period Tracker 3.3.0

MyFLO is a groundbreaking period app that offers comprehensive support for hormonal care throughout your menstrual journey. This official Cycle Syncing® app, developed by Alisa Vitti, the creator of this method, bestselling author of WomanCode and In the FLO, and founder of FLO Living, aims to provide natural solutions for managing symptoms and syncing with your cycle.

With MyFLO, you can expect assistance with a wide range of conditions including PCOS, Endometriosis, PMS, PMDD, fertility concerns, missing periods, fibroids, mood swings, low sex drive, perimenopause symptoms, acne, bloating, fatigue, and more.

The key features of MyFLO include intuitive one-touch fast entry for easy symptom tracking, smart tracking that adapts to your real cycle based on 3 cycles' worth of symptom data, and the ability to effortlessly delete your data. You can track over 30 symptoms such as cramps, bloating, headaches, acne, cravings, mood swings, insomnia, fatigue, menstrual color and heaviness. The app also covers additional aspects like BBT (Basal Body Temperature), flow, discharge, functional health, mood, and Cycle Syncing.

One of the standout features of MyFLO is its in-depth symptom guide that explains why different symptoms arise during each of the four cycle phases. The app also provides insights into the meaning behind the color of your period and its relation to hormonal balance. Additionally, you'll receive notifications when transitioning into a new cycle phase for effective planning.

MyFLO integrates valuable resources like food tips that inform you about the ideal diet for each cycle phase to optimize hormones and alleviate symptoms. Similarly, exercise tips help you determine which workout type is most beneficial for each phase. Additionally, focus tips enable you to select social and work activities that align with your specific weekly brain chemistry, while the love tips offer guidance on the best types of intimacy suited for each cycle phase. The app even allows you to connect your partner via email, providing them with information on your current phase and how they can best support you romantically.

Utilize MyFLO to gain a comprehensive understanding of your menstrual cycle, increase your chances of pregnancy and improve fertility, navigate the inevitable perimenopause changes, explore the effects of your cycle on mood, identify the best diet for reducing period symptoms, discover your unique strengths throughout the four phases using the personalized Cycle Syncing® feature, and determine which exercises support healthy hormones on a weekly basis. Furthermore, the app offers helpful tips for transitioning off the Birth Control Pill.

Customer feedback on MyFLO has been overwhelmingly positive:

• “MyFLO is worlds better! I quit using other apps because they didn't offer much more than complicated graphs.”
• “MyFLO is such a great resource. Other apps I've tried make it hard to sync your actual cycle with their general cycle.”
• “MyFLO blows my other tracker out of the water. I love that I can track my symptoms and the app will notice patterns AND give me advice and assistance!!”
• “My FAVORITE PART is the cycle email tips to my significant other. I LOVE it and my boyfriend LOVES it too. The weekly tips for loving me better make him feel like he can win with me, and that's amazing. I recommend this app for this reason alone.”

Medical professionals also endorse MyFLO:

• “A clear, practical, user-friendly solution to the most pervasive and common gynecological problems women face today.” - Dr. Christiane Northrup
• “Alisa is a thought leader when it comes to providing women with the healthcare they really need. Her revolutionary approach will transform your body and your life.” - Dr. Frank Lipman
• “Alisa Vitti teaches you to live in your FLO so you can control your hormones, rather than letting them control you. Take your health into your own hands and relish being a woman instead of cursing your gender.” - Dr. Lissa Rankin